When you're ready to submit your score for a workout, simply:

  1. Go to http://competitioncorner.net/
  2. Sign In with your registered email address
  3. Select a workout
  4. Enter your score (and tiebreaker if applicable) and paste your video link
  5. Click 'Submit Score'

If you are submitting scores for a team, the Team Captain (the person that registered your team) is responsible for score submissions.

If you scale a workout within your division, make sure you notate that you've modified a workout

Video are not required for submission but be prepared to provide one or two at the end of the challenge if you do qualify.

Late submissions will NOT be accepted.

Deadlines are based on EST timezone.

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