The WZA Online Challenge & Qualifier (WZAOC) is an online competition where athletes have the option to participate as an individual or team (or even both!). 

The dates for the WZAOC are as follows:

Individual:
▪️Week 1: October 3rd-8th
▪️Week 2: October 10th-15th
▪️Week 3: October 12th-17th

Team:
▪️November 2nd-12th

During the Individual challenge, WZA will release workout(s) each Wednesday, beginning October 3rd. The WZA Community will have until the following Monday to complete the workouts and submit their score. For those looking to earn a spot to compete at WZA Miami, workouts should be video taped in order to submit with your scores. More info on submitting videos here.

For those choosing the Team challenge, WZA will release a handful of workouts on the first day of the challenge, with all workouts and scores due the last day of the challenge (November 12th.) 

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